We used the Sweetleaf Peppermint Mocha drops in this recipe but if you can’t find that particular flavor you could mix Chocolate Stevia Drops and Peppermint Stevia Drops drops. We used unsweetened almond milk in this recipe but organic cow’s milk will work just as well (although it will change the macros). Think Starbucks Copycat Peppermint Mocha… Insert your favorite coffee chain here and let’s whip up something that will take your taste buds straight through to December! Just like the Starbucks Peppermint Mocha Recipe, this drink is finished off with 2 shots of espresso.Craving that calorie-laden Peppermint Mocha from your favorite coffee chain? Make it yourself with this low-calorie version of Peppermint Mocha that uses flavored stevia!Ĭan we just tell you how much we love the holidays? It’s such a fun time of year and just because you are a clean eater, doesn’t mean you should miss out on any (and we said ANY) of the festive drinks available this time of year. With only 2, clean ingredients, Peppermint extract is a healthy option for getting that subtle peppermint flavor in the Starbucks Peppermint Mocha Recipe! Espresso However, this is easily swappable for honey based on your sweetener preference. It’s the perfect way to sweeten desserts and drinks without adding a distinct flavor, such as honey might. Maple syrup is a great, nutrient-dense alternative to refined sugar. It’s anti-inflammatory, and can even aid in reducing blood pressure, heart disease risk, and much more!Ĭlick here for more information about cacao! Maple Syrup If you’re looking for a homemade version, click here for our cashew milk recipe! Cacao PowderĬacao is the minimally processed product of cacao beans, resulting in a highly nutrient-dense, rich powder.
#Low calorie peppermint mocha starbucks free
My favorite options for a creamy mocha are cashew milk, oat milk, or coconut cream.įor brands free of additives, we love Elmhurst for cashew and oat milk, and Aroy’d for coconut cream! The base for this recipe is a dairy-free cream or thick milk. The ingredients in the original Starbucks Peppermint Mocha Recipe are all very easily replaceable, and without compromising on flavor! Here is the short list of ingredients in my version. But luckily, you don’t have to give them up! This homemade version is just as delicious, without all the negative consequences of the original drink. So as you can see, sugary Starbucks drinks aren’t exactly the epitome of a rounded, healthy diet. However, calories and sugar definitely matter when they’re empty, and unaccompanied by fiber and other nutrients. We don’t normally count calories or sugar since we eat whole, real foods. When it comes to nutrition facts, Starbucks grande Peppermint Mocha packs in a hefty 54g of sugar, and 440 nearly empty calories. And at the time, I actually thought I was drinking real coffee! Little did I know at the time, but what I was really drinking was sugary flavored milk, with a couple of espresso shots.įor reference, here are the ingredients in a Starbucks Peppermint Mocha… Not exactly clean, pure ingredients. Ever since I began drinking coffee as a teenager, sugary Starbucks drinks were my go-to’s. While I enjoy the flavor of coffee, I still like my coffee sweet and creamy. I’m not gonna lie….I’m NOT a black coffee drinker.
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